Are you feeling sluggish and tired? It can be difficult to find the right foods to help naturally energize your body, support healthy digestion, and boost your metabolic health.
Before you turn to unhealthy, sugary snacks or energy drinks to give you a quick pick-me-up, consider the long-term effects of these unhealthy habits on your overall health.
You are coming to this blog post today because you are considering Relive Greens superfood powder, and I am sure you have some questions. That’s why we are here to answer your questions to help you decide if it is the right fit for you. The sooner you can make an informed decision, the sooner you can feel revitalized and cleansed.
What’s Root Relive Greens?
Root Relive Greens is a proprietary blend of all-natural and organic green superfoods, prebiotic fiber, fruits, and dark leafy greens that will support your body’s natural ability to rejuvenate and cleanse while boosting your metabolic health. It will work synergistically to:
- Lower blood glucose levels to healthy numbers
- Promote a strong and healthy immune system
- Eradicate environmental processes
- Modulate your immune system for more health benefits
- Promote weight loss through an enhanced metabolism
- Offers prebiotic and probiotic pathways
Prebiotic foods are high in fiber that will support your digestive health. They encourage more friendly bacteria within the gut, help with digestive problems, and can promote a healthy immune system. Likewise, prebiotic fiber will improve cognitive function and metabolic health to prevent some diseases.
It’s a special proprietary blend with inulin as the main ingredient. This has been linked to many health benefits, such as weight loss, controlling diabetes, and improving gut health.
Though we’ll discuss the ingredients in more detail, you should be aware that Relive Greens features green banana flour. The advantages of green banana flour include:
- Helps with muscle and nerve activity
- Boosts heart health
- Helps to lower cholesterol
- Is high in essential vitamins and minerals, including manganese, magnesium, vitamin C, vitamin E, zinc, and potassium
- Might help with weight loss
- Is high in prebiotic fiber
- Balances your blood sugar levels
How Did It All Start?
Dr. Christina Rahm is the formulator and founder of the Root brand. Root is considered a health and wellness company that focuses on getting to the “root” of health problems. The products are all gluten-free, vegan, organic, and non-GMO.
There are two products in the Root system. Clean Slate helps to wipe the heavy metals and toxins out of your cells to clean them. Detoxing will help you reduce inflammation and ensure that nutrients are absorbed fully.
You can then zero in on your body and improve cognitive function, raise energy levels, boost performance, and increase mental acuity. Expand your dopamine levels so that you’re sharper and ready for anything.
Not Just a Healthy Immune System
Though you will take Relive Greens to promote a healthy immune system, there’s even more available. Those who want more weight loss in their lives can benefit from the Root Clean Slate product. It’s silicon dioxide, and it’s made of liquid, so the dosage is easy and simple.
Simply take five to 10 drops by mouth twice – once in the morning and once in the evening. It’s often wise to start with only two drops and increase as needed.
The two products are designed to work together and focus on enhancing liver health and promoting a healthy lifestyle. Though it’s wise to eat healthily, it’s often difficult to get all the nutrients you need. Therefore, food supplements like these can improve your gut health and immune system with time.
Video: How Can Relive Greens Help You?
Benefits of Root Relive Green
Dark leafy greens, such as aloe vera and barley grass, can assist with heart health and promote a healthy immune system. However, Root Relive Green has many other ingredients that are highly beneficial. We’ll take a look at them a little later, but here are the primary advantages of using the product:
Improves Your Digestive Health
Prebiotic foods can support your digestive health because they add more friendly bacteria to the gut. With time, you may find that you have fewer issues and can boost your immune system.
Improves Your Metabolic Health
Your metabolic health is defined as having a healthy range of triglycerides, cholesterol, blood pressure, waist circumference, and blood sugar. This is a benchmark set by doctors and scientists.
It’s important to get to the heart of your health problems or the root. Wellness happens when you focus on your overall health and improve it as best you can. This requires many things, such as diet, exercise, and using quality ingredients at every turn. Most people can’t stay away from unhealthy foods, and they can use supplements to boost their well-being.
Assists with Weight Loss
Balancing your metabolism is crucial for you to achieve weight loss. Many people understand that they need to eat less and exercise more, but that doesn’t always work. If you feel hungry all the time, you won’t stick to the plan.
When you use Relive Greens, you will get the benefits of dark leafy greens and green banana flour, but you can also eat other healthy foods that will promote weight loss with time.
Everything in the product will work synergistically to support your immune system.
How to Use Root Relive Green
Simply add 1 teaspoon to your beverage of choice and consume.
Balanced and Varied Diet
Take Relive Greens with a balanced diet for the best results.
Ingredients
Relive Greens is the ultimate powerhouse of vegetables, fruits, probiotics, and prebiotics. You get the benefits of dark leafy greens in a dietary supplement form. Let’s learn more about the ingredients within:
- Inulin – This is a fiber found in many plants, including wheat grass, barley, Jerusalem artichoke, and agave Americana. It’s also a fructan, so it’s prebiotic and feeds the good bacteria within your gut. You can find it in Relive Greens, so it can improve your digestive health, promote weight loss, relieve constipation, and manage diabetes. Prebiotics are dietary fiber found in dark leafy greens, which help your gut produce nutrients and have fewer gut problems. Prebiotics aren’t the same as probiotics, but Relive Greens also contains them.
- Green Banana Flour – This is made from under-ripe bananas and is high in vitamins and minerals, such as manganese, magnesium, vitamin E, and zinc. It could help you improve your metabolic function while promoting a healthy colon, reducing insulin sensitivity, helping with weight loss, and lowering cholesterol.
- Apple Fiber – This is a great source of vitamin C and fiber. Likewise, it contains antioxidants, such as polyphenols and vitamin E, that will contribute to its health benefits. You can focus on losing weight, heart function, cancer prevention, management of diabetes, and protection of your brain. Many people also lower their asthma symptoms. Bacillus coagulants are used to help prevent gastrointestinal issues. They also promote gut health by decreasing blood pressure, removing harmful bacteria, improving sleep, improving depression and anxiety, lowering insulin levels, and much more.
- Spirulina – This is a blue-green algae that’s packed with minerals, antioxidants, phycocyanins, and chlorophyll to help with weight loss, lower cholesterol, reduce fatigue, promote cell regeneration, boost metabolism, prevent heart disease, and manage diabetes and blood pressure.
- Wheat Grass – This comes from the Triticum aestivum plant and contains many nutrients, such as proteins, chlorophyll, amino acids, minerals, and vitamins. The nutritional profile could support your body and its ability to digest, eliminate toxins, strengthen the immune system, boost metabolism, ease joint pain, improve cognitive function, and improve your energy levels.
- Barley Grass – This is rich in vitamins C and A, which are antioxidants. Likewise, there’s beta carotene, vitamins B2, B1, B12, K, and B6, folic acid, pantothenic acid, and amino acids. Overall, it’s a superfood that could balance your blood glucose levels, promote weight loss, support heart health, boost your immune system, reduce aging signs, protect from UV radiation, and relieve ulcerative colitis.
- Alfalfa Leaf – This will detox and alkalize the body because of its vitamin and mineral profile. It contains vitamins C, E, K, and A, iron, phosphorus, potassium, and calcium. Likewise, the leaf’s potential benefits include improving metabolism, lowering cholesterol, reducing cell death/DNA damage, reducing symptoms of diabetes, and much more.
- Flaxseed – These tiny oil seeds have high levels of fiber, omega-3 fats, vitamins, minerals, and amino acids. Together, the nutrients could support and promote your body’s ability to have beautiful hair and skin. You may also lose weight, lower cholesterol, balance hormones, slow down the aging process, fight off some cancers, and strengthen your digestive system.
- Psyllium Husk Powder – This comes from the Plantago ovata plant and is a prebiotic fiber that can help you lower blood glucose levels, lower blood pressure, encourage weight loss, help with bowel movements, lower cholesterol, and often acts like a natural laxative for the body.
- Chlorella – This features many antioxidants, such as vitamin C, omega-3 fatty acids, and carotenoids. They can help you detoxify the body because they bind to heavy metals. Likewise, you can improve cholesterol, enhance your immune system, manage your respiratory diseases, and improve blood pressure and blood sugar levels.
- Broccoli – This features many nutrients, such as phosphorus, zinc, iron, calcium, chlorophyll, phytonutrients, antioxidants, and vitamins B complex, A, E, and K. Often, broccoli can help with preventing cancer, improving vision, lowering cholesterol levels, promoting better heart health, and support your immune system in many ways.
- Kale – This is part of the cabbage family and is packed with minerals and vitamins, such as iron, zinc, calcium, potassium, zeaxanthin, lutein, alpha-linolenic acid, and vitamins C, K, and A. The antioxidant benefits can lower cholesterol, reduce your risk of heart disease, promote weight loss, help with brain health, improve eyesight, and fight cancer.
- Spinach – These dark leafy greens are rich in vitamins E, C, and A and have anti-cancer properties and antioxidants. You can promote bone mass, fight inflammation, improve your vision, prevent cancer, prevent/manage degenerative diseases, and much more.
- Green Cabbage – This leafy vegetable belongs to the Brassica family and features flavonoids, beta-carotene, choline, antioxidants, and Vitamins K and C, which work synergistically to help the body with digestion, weight loss, cholesterol, and more. You may also improve cognitive function and clear up your skin while healing ulcers.
- Parsley – This fresh herb is full of potassium, vitamins C, K, and A, phosphorus, and folate. The potential benefits of parsley could support the optimal functioning of the body by lowering your risk of heart disease, improving blood sugar, helping with kidney health, and so much more.
- Aloe Vera – Also contained in Relive Green is aloe vera, which is a thick succulent with countless enzymes, vitamins, sugars, minerals, salicylic acid, saponins, lignin, and amino acids. It can help with wound healing, prevent wrinkles, improve your skin, improve dental health, soothe inflammation, and reduce constipation.
- Jerusalem Artichoke – This is a great source of iron, potassium, magnesium, vitamin C, protein, fiber, and some B vitamins. It’s a prebiotic fiber, so it can improve gut health, regulate blood pressure, protect against cancer, and much more.
- Cayenne Pepper – This is a healthy spice filled with specific phytonutrients like flavonoids, antioxidants, potassium, iron, and vitamins B, C, and A. It can help you lower blood pressure, promote weight loss, improve digestion, ease joint pain, and more.
- Blueberry Powder – This features fiber, antioxidants, and many vitamins. In fact, it will neutralize free radicals, promote muscle recovery, lower blood pressure, and protect from many diseases.
- Pomegranate Seed Powder – This is rich in fatty acids, antioxidants, prebiotic fiber, and magnesium. It will fight against breast and prostate cancers, reduce joint pain, ward off fungal and bacterial infections, and more.
- MCT Coconut Oil Powder – This contains fatty acids that could fight off bacterial growth and yeast infections while protecting your liver.
Can You Make It Taste Better?
Most people claim that Relive Greens tastes a bit “green.” Overall, this means it will have an earthy feel in the mouth. Though most green drinks have this, you can make it taste a little better by adding it to smoothies and other beverages.
Is Root Relive Good For You?
The Root brands, including Relive Greens, are very good for you. Since it’s all-natural and vegan-friendly, you don’t have to worry about artificial ingredients. It mixes fruits, prebiotics, and probiotics and can work synergistically to help you become more healthy.
Is Root Relive Greens Worth It?
Yes! Whether you’re focused on losing weight or getting more greenery in your diet, Relive Greens is a powerhouse of vegetables, fruits, and so much more!
Alternatives to Root Relive Green
Since Root Relive Greens is a two-part system, there aren’t many similar alternatives on the market. However, a few options can include:
- My Daily Choice BodyMelt
- Touchstone Essentials Super Green Juice
- Beyond Greens
Should You Get Root Relive Green? Final Thoughts
Relive Greens is one of the best green drinks because it’s a powerhouse of vegetables, fruits, and more. It’s designed to work synergistically with the other components and your balanced diet to promote a healthy immune system and can help you lose weight! Try it today!