By now, most people are aware of the benefits of eating leafy greens, fruits, and vegetables as part of their daily diet. However, not everyone has the discipline needed to keep up with their daily greens, and as such, many end up missing out on the health benefits of these wholesome foods.
One very popular solution to this problem is adding greens powders to smoothies to create a delicious and healthy organic greens snack. This way, you can keep up with your daily intake of probiotics, digestive enzymes, vitamins, and minerals without having to eat large amounts of whole foods that most people always try to avoid.
When making smoothies with greens powder supplements, there are many options to choose from, such as Touchstone Essentials Super Green Juice and other greens powders. In this article, we will look a four of the best greens powder supplements that are our favorite.
If you are in a hurry, here is some quick links to our favorite greens powders for making great smoothies!
| Rank | Name | Price | Website | Discounts Available |
|---|---|---|---|---|
| #1 | Touchstone Essentials Super Green Juice | $$$ | Visit Website | VBO Yearly Membership, Bulk Purchase Discounts Available |
| #2 | Root Wellness Relive Greens | $$$ | Visit Website | No Discounts Available |
| #3 | Biohm Super Greens | $$ | Visit Website | Save 20% With Coupon Code: ELIXIR |
| #4 | LiveGood Super Greens | $ | Visit Website | LiveGood Membership |
The Importance of Greens Powder Smoothies
To turn an ordinary smoothie into the perfect food, green superfood powders made from barley grass, flax seeds, and other wholesome ingredients are essential. Most greens powders contain a wide range of nutritional benefits that will boost immunity and help you maintain high energy levels.
When you add a greens powder to smoothies, you are simply cramming all the essential vitamins and minerals that you would normally get from eating loads of leafy vegetables and fruits into one single drink. This not only saves time and energy but also makes maintaining a healthy diet a lot more palatable.
Greens powders are also great for preventing gut health issues, especially if they contain prebiotic fiber, probiotics, and digestive enzymes. Regulating your digestive system has never been this easy.
The combination of a well-balanced diet and a healthy immune system is what makes greens powders so important for anyone who likes to take good care of their health. When you choose the right products, you will also not have to worry about artificial sweeteners, flavors, or allergens.
Key Ingredients in Many Greens Powders for Smoothies
The exact ingredients found in greens powders vary from one brand to the next, so if you are looking for a particular ingredient, you will have to carefully read the supplement label. Here you will be able to see what you get from your greens blend and create a plan that allows you to meet your daily nutrient intake target.
However, for the most part, the best green powder dietary supplements used in smoothies contain the following ingredients:
- Leafy Greens
Many kinds of nutrient-dense leafy vegetables can be used for making greens powders, such as spinach. Leafy vegetables usually make up a huge part of the source of nutrients found in greens powders. In some cases, seaweed has been a popular substitute. Grasses and other kinds of vegetables are also used.
- Probiotics
Probiotics have been the buzzword for many years now when talking about gut health and regulating the digestive system. The common types of probiotics that you are likely to find in your greens powders smoothie include Bacillus, Lactobacillus, Escherichia, Bifidobacterium, Saccharomyces, Enterococcus, and Streptococcus.
With the right blend of probiotics, the action of undesirable microbes in the gut will be kept at a minimum, and your overall health will be maintained.
- Vitamins and Minerals
A proper greens powder smoothie has to have a good balance of vitamins, minerals, and other important elements. In terms of vitamins, your greens powder smoothie must usually contain vitamin C and vitamin B12, which have been identified as being very important for healthy digestion.
Magnesium, selenium, zinc, calcium, iodine, and potassium make up the bulk of the mineral contents of most greens powders. As long as there is a good balance between these vitamins and minerals, and the probiotics in the smoothie, you will enjoy better gut health and boosts in energy levels.
- Antioxidants
The fruit component of greens powder smoothies provides not only some of the essential nutrients listed above but also antioxidants. These are responsible for eliminating free radicals from the body and reducing the risk of heart disease and some cancers.
Four Best Greens Powders for Smoothies
There are many greens powders that you can add to your smoothies as dietary supplements, but not all these products will contain the right amount and blend of important nutrients to help you meet your daily targets.
However, four great choices have all-natural ingredients that are combined perfectly and even have a great flavor. Consider the following great options:
- Touchstone Essentials Super Green Juice
The list of organic greens that make up the 44 super green mix found in Touchstone Essentials Super Green Juice is quite impressive. From wheatgrass to flax seed, this greens powder has it all. The fact that most greens powders cost more than this average-priced amazing grass greens blend is quite awesome.
Just a single serving of Touchstone Essentials Super Green Juice will give you all the probiotics, prebiotics, minerals, and vitamins that you need daily. No other fruit-and-vegetable blend comes close to this greens powder supplement, which is why it is one of the top greens powders available.
Benefits
- Light berry taste to complement your smoothie
- 1 billion probiotics per serving
- Great savings when buying a three-pack or five pack
- USDA-certified organic with no GMO products
- Vegan ingredients
- Best greens powder supplement to support gut health
Drawbacks
- One of the higher-priced greens powders, but there are discounts available.
Why Touch Essentials Super Green Juice Is The # 1 Choice for Smoothies
Unlike other green powders on the market, Touchstone Essentials Super Green Juice has been praised by many consumers for its great taste. This is very important because getting to enjoy a great-tasting smoothie while getting their daily dose of probiotics, vitamins, minerals, and antioxidants is what most consumers crave.
Read Our Detailed Review Of Touchstone Essentials Super Green Juice Here
- Root Wellness Relive Greens
Everything about Root Wellness Relive Greens powder is designed to provide maximum support for the immune system. This makes it a must-have daily supplement to add to your smoothie in 2023. A single scoop has all the goodness of fruits and vegetables that you need to keep active all day long.
Benefits
- Prebiotic fiber for daily cleansing and rejuvenation
- Promotes growth of good gut bacteria
- Improves digestion, metabolism, and fat burning
- Boosts energy levels
Drawbacks
- No benefits to customers who buy in bulk
Why Root Wellness Relive Greens Is The #2 Choice for Smoothies
Besides the fact that Root Wellness Relive Greens tastes delicious, the large selection of natural flavors and ingredients make this one of the best greens powder supplements on the market. With just a single serving, you will enjoy all the benefits that all-natural green superfoods have to offer.
Read Our Detailed Review Of Relive Greens Here
- Biohm Super Greens – FSA and HSA Eligible
Biohm Super Greens powder is a scientifically blended natural daily supplement that contains 34 fruits and vegetables. Together, these contain a formidable group of vitamins, minerals, and antioxidants that the body needs daily. When you add the probiotics as well, you will get one of the best greens powders to add to your smoothie.
Benefits
- Good source of prebiotic fiber, digestive enzymes, and probiotics
- Helps support cellular and digestive health
- Has antioxidants to assist with detoxifying the body
- Keeps you supercharged with high energy levels throughout the day
- FSA and HSA Eligible
- 60-day moneyback guarantee
Drawbacks
- This product has very few ingredients
Why Biohm Super Greens – FSA & HSA Eligible is the #3 choice for Smoothies
If you are looking for an awesome product made in the USA that has no artificial flavors or sweeteners, look no further than Biohm Supper Greens powder. It is FSA and HSA eligible, giving you peace of mind about the safety of this product.
Read Our Detailed Review Of Biohm Super Greens
- LiveGood Super Greens – Best Cost For LiveGood Members
Many people try very hard to eat fruits and vegetables daily to boost their immune systems but sometimes fall short of their targets. You can think of LiveGood Super Green as a safety net for those times when your body is not getting enough nutrients. As long as you are adding greens powder from LiveGood Super Green to your diet, you know that your nutrient intake is more than enough each day.
Benefits
- Gluten-free, nut-free, and soy-free non-GMO ingredients
- Made in the USA using good manufacturing practices
- USDA organic
- Keto friendly
- Very affordable price
Drawbacks
- You need to continue mixing while drinking to avoid settling
Why LiveGood Super Greens Are Our #4 Recommendation For smoothies
LiveGood Super Greens powder is a product that just seems as if it was made to be enjoyed with your favorite smoothie. This certified organic greens powder supplement tastes good while delivering all the fat-soluble vitamins, minerals, antioxidants, and probiotics that you need to keep healthy every day.
Read Our Detailed Review Of LiveGood Super Greens
The Bottom Line
Packing so much of your daily nutritional requirements into one scoop of a greens powder is what convenience is all about. No need to spend so much time slicing and blending fruits and vegetables when you can get all those benefits from any of these organic greens powders.
Simply mix greens powders with your favorite smoothie and enjoy! There is no better way to stay on top of your daily fruit and vegetable intake than enjoying a smoothie with the awesome greens powders taste.