Searching for the best greens powders for immunity can be a daunting task since there are so many different ones out there. Not only that, but maintaining your health and immune system is becoming increasingly difficult these days with unhealthy lifestyles, environmental factors, and stress.
Unchecked, a weakened immune system can lead to serious illnesses that can take a toll on your physical and emotional health. You need to find ways to strengthen your immunity, but you don’t have the time or energy to switch up your habits.
Greens Powders provide a simple way to nourish your body with all crucial vitamins & minerals. In this blog post, we’ll show you our favorite ones for boosting your immune system!
If you are in a hurry, here is some quick links to our favorite greens powders for boosting your immune system:
| Rank | Name | Price | Website | Discounts Available |
|---|---|---|---|---|
| #1 | Touchstone Essentials Super Green Juice | $$$ | Visit Website | VBO Yearly Membership, Bulk Purchase Discounts Available |
| #2 | Root Wellness Relive Greens | $$$ | Visit Website | No Discounts Available |
| #3 | Biohm Super Greens | $$ | Visit Website | Save 20% With Coupon Code: ELIXIR |
| #4 | LiveGood Super Greens | $ | Visit Website | LiveGood Membership |
Why Immune Health Is So Important
First, it’s probably a good idea to take a quick look at the immune system. Technically speaking, it’s made up of two parts, known as the innate immune system and the adaptive immune system,
The innate system is the one that you are born with. At the base level, you have a rapid response mechanism that responds the moment an invader shows up. The skin, cornea, and mucous membranes of the gastrointestinal, respiratory, and genitourinary tracts make it up.
All these are physical barriers that are meant for your protection. The moment you’re born, it activates and its properties are genetically inherited. Basically, once an invader shows up, the system’s cells will surround the invader and kill it after covering it.
On the other hand, there’s the acquired immune system. With some assistance from the innate one, it makes antibodies that will offer your body protection from specific threats. This will typically happen after your body has been exposed to a specific invader. Of course, immunizations you get as a child help with the process.
When you have a healthy immune system, this all works as intended to keep you in good health. Consider the following health benefits:
- Your wounds will heal faster. Immunity stimulates healing, and the stronger the system is, the better the healing factor.
- Feeling healthy is one of the most rewarding reasons to take care of your immune system. Sure, this doesn’t mean you’ll never be ill, but it helps when the barrier protecting you from unwanted pathogens is at its strongest.
- Did you know fatigue could be associated with the immune system? People who don’t have robust immune systems tend to feel weaker.
- Of course, the overarching purpose of the immune system is to fight infections. The efficiency with which this happens is based on the state of health.
Key Ingredients Found in Greens Powder That Boost the Immune System
Green powders have a ton of benefits, but one of the main reasons people look to them is to ensure that the daily recommended intake of minerals and vitamins is met. That’s only possible because of the nutrient combination you’ll find in green powder. Of course, there’s also the need to support immunity and regulate energy levels.
There are many greens powders out there, which means that the ingredients aren’t universal, but you’ll commonly find that the following are somewhere in there:
- Probiotics
- Antioxidants
- Leafy greens
- Grasses
- Digestive enzymes
Typically, greens powder supplements are mixed with water, and natural sugar alternatives such as stevia extract may be used to improve the naturally grassy taste. Going this route preserves the integrity of the powder considering that the whole idea is a blend that’s organic and not genetically modified.
Iodine, selenium, calcium, chromium, potassium, and vitamin C are also found in greens powders. Vitamin C in particular is notable for its contribution to maintaining a healthy immune system.
Whether it’s green tea extract, barley grass, or another of the assortment of healthy ingredients, you can rest assured that the collection below features the kinds of quality powders you need.
What Are the Best Greens Powders for Immunity?
If you’re in the market for a greens powder supplement, you’ve come to the right place. Below, you can explore four of the best ones available, from their composition to their pros and their cons.
Bear in mind that most greens powders have specific things that they offer or do well. So, while these are the top four ranked from the top down, you may find that even the number four pick appeals to you for a specific reason.
Honorable mentions go out to Athletic Greens and Amazing Grass Greens Blend (Amazing Grass Green Superfood).
Touchstone Essentials Super Green Juice
Imagine being able to get in 44 superfoods with just one scoop of your greens powder. That’s exactly the situation here with the Super Green Juice from Touchstone Essentials. It’s all organic and includes ingredients such as acerola, blueberry, broccoli, cilantro, cranberry, kale, oat grass, pomegranate, spinach, and turmeric.
Going this route means cleansing your system, fuelling your energy, and even resetting your metabolism. If you were to decide to buy the foods in this greens powder, you would easily cost yourself hundreds of dollars. Even so, you would still find it difficult to replicate the results of what is the best greens powder here.
Of course, being a green powder means that everything is ready for consumption in no time. Super Green Juice jump-starts your health in nine incredible ways, incl:
- Detoxing the body thanks to ingredients such as spirulina, chlorella, cilantro, dandelion leaf, parsley, turmeric root, and milk thistle, providing better liver health alongside energy and better metabolism.
- Numbing fatigue can be annoying, especially since it accompanies chronic stress. Fight back with the adaptogens in your Super Juice, which are the great Rhodiola Rosea, eleuthero root, and ginseng.
- Alkalizing greens allow you to have the ideal pH for efficient metabolism.
- Never lack in essential vitamins and minerals that come directly from organic superfoods
- Greater immune health, thanks to five different renowned organic mushrooms.
Benefits
- The best combination of natural ingredients
- Supporting your health from a variety of angles
- Recommended by athletes for performance
- Recommended by health professionals
- 30-day no hassle money back guarantee
Drawbacks
- Tied with Relive Greens for the most expensive option
Read Our Detailed Super Green Juice Review
Root Wellness Relive Greens – 100% Active Ingredients
Standing at Number two on the list of the best greens powder supplements is ReLive Greens. It is home to a series of powerful dietary ingredients including probiotics, prebiotic fiber, green superfoods, etc.
Some of the notable ingredients here include barley grass, alfalfa leaves, flaxseed, psyllium husk powder, chlorella, broccoli, kale, spinach, aloe vera, and green cabbage.
The combination yields a bunch of great benefits including detoxification, meeting the body’s needs for fiber, helping maintain hormonal balance, and supporting better nutrient digestion and absorption.
Of course, the clean formula also provides a respectable energy boost alongside a healthy immune system and better metabolic health.
While it provides some of the general advantages of the previous entry, there are also a couple of nuanced advantages that come from going for ReLive Greens, including helping to fight yeast infections, reducing blood glucose, and encouraging weight loss.
Benefits
- A tremendous set of ingredients to support health in notable ways.
- No environmental processes to worry about
- Targeted benefits such as fighting yeast infections
Drawbacks
- Tied for the highest price on the list
- Limited information on the site compared to other options.
Read Our Detailed Relive Greens Review
Biohm Super Greens – FSA & HSA Eligible
Biohm Super Greens are home to 34 different superfoods, alongside probiotics, prebiotics, and digestive enzymes in each scoop.
Its highlights include supporting a healthy immune system, digestive tract, GI microbial balance, cellular health, and the maintenance of gastrointestinal tract gut wall integrity.
Some of the ingredients of note in the mixture are barley grass, spirulina, kale, chlorella, parsley, wheat grass, spinach leaf, and peppermint leaf extract.
The greens powder has a natural flavor and is sweetened using monk fruit extract. The flavor is overall enjoyed by some, but most are not too fond of the texture or flavor.
While you have the spread of benefits that you can expect based on what has already been indicated, Biohm’s Super Greens’ strength comes in its ability to break down digestive plaque and the fact that it specifically addresses fungi alongside bacteria in the gut balance equation
Benefits
- A comprehensive approach to gut balance addressing both bacteria and fungi
- Middle-of-the-road affordability
- Supports cellular health
- FSA/HSA eligible
- 60-day money-back guarantee
Drawbacks
- Ingredient proportions are not all optimized
- Clumped and chalky
Read Our Detailed Biohm Super Greens Review
LiveGood Super Greens – Best Cost for LiveGood Members
Last on the list is LiveGood Organic Super Greens. It aims to fill in all the nutrient gaps that aren’t being accounted for in diets while being affordable. The highlights of the product include alertness, better digestion, immune support, and greater energy.
Some of the notable ingredients here are alfalfa, wheat grass, barley grass, spirulina, chlorella, aloe vera, moringa leaf, dulce, blackberry, beetroot, and coconut water powder.
While it may not hit all the more nuanced bases of the higher-ranked options on the list, it certainly delivers at least above the base expectations where immunity, energy, and digestive health are concerned.
Benefits
- The most cost-effective and even more so for LiveGood members
- Balanced profile of ingredients
- Fills in nutritional gaps well
Drawbacks
- Less far-reaching formula than other options
Read Our Detailed LiveGood Super Greens Review
The Bottom Line
Immunity is essential to keeping you healthy and warding off pathogens that could spell trouble. Everyone’s level of natural immune function isn’t the same, but they can all get assistance in maintaining peak levels with the help of greens powders.
The four options covered are the best on the market, covering the bases of immunity, as well as digestive health, and energy maintenance.
